Rising young Sea Eagles player Zac Butler is helping to mentor young males as part of The Top Blokes Foundation.

A trainee employee, Zac is currently enjoying his role as a mentor in between his training and playing commitments with the Manly Sea Eagles Jersey Flegg team and the Blacktown Workers Sea Eagles team.

On Wednesday morning, Zac appeared on the Studio 10 show on Network 10 to talk about his work as this week is National Men's Health Week.

Watch the interview here.

The Top Blokes Foundation fosters young men’s social inclusion, emotional and social resilience and improves their mental health and wellbeing.

Their programs constitute an affirmative platform for young males to employ positive decision making skills, become positive role models to their peers and adopt healthier lifestyle choices while developing personal qualities of integrity, character and respect for others.

Read more about The Top Blokes Foundation here.